I work with people who are ready to change something that is no longer working, whether that means breaking painful relationship patterns, learning to stop abandoning themselves, getting unstuck, or creating a happier and more meaningful life.
The work is different for each person, but the foundation is the same: developing a better relationship with yourself, recognizing the patterns that keep you stuck, and learning new ways of responding to yourself, other people, and the circumstances of your life.
Working with Doug helped me get out of stuck patterns and see long-standing problems in a completely new way. His calm, grounded presence made it easy to relax, reflect, and be honest, and our conversations often led to real breakthrough moments. Doug brings warmth, directness, and creativity in a way that genuinely makes a difference.
Before working with Doug, I thought the problem was my relationship with my boyfriend. What I discovered was that there were really two relationships that needed healing: the one with him, and the one with myself. As I changed the way I related to myself, my relationship with my boyfriend began to change too. Doug helped me see this with clarity and compassion, and that shift changed everything.
After working with Doug, I feel less stressed, more present, and more grounded in my own needs. After years of people-pleasing, I've learned to say no, make room for myself, and feel happier overall.
These are short quotes, but the full stories say more. Read what actually changed for Allison, Margie, and Elle.
Single Session
$350
A focused 90-minute session to work through what matters most right now. Understand what's keeping you stuck, see the situation differently, and leave knowing what you want to do next.
Start with a free call →Transform Your Relationship, Change Your Life
$5,000
A three-month coaching program designed to change the relationship you have with yourself and, through it, the way you experience your life.
We'll work on the patterns underneath how you think, feel, make decisions, handle difficulty, and relate to other people. The goal is to become someone you can trust, support, and count on, especially when life gets hard.
Twelve weekly 60-minute private sessions over three months.
PRIVATE COACHING
$15,000 / three months
Three months of highly personalized private coaching built around you, your life, and what you're navigating. Includes weekly 90-minute sessions, flexible scheduling, and direct access to me between sessions.
For people who want the time, access, and space to go deeper, with our work shaped around what matters most in their life.
Before we start, we'll have a 30-minute call to make sure we're a good fit. No pressure, no pitch. Start with a free call →
I offer a limited number of sliding scale spots. If you're committed to the work and would like to explore what's possible, reach out.
Therapy is often about understanding and healing the past. Coaching is about changing what's happening now, what you want, and what you're going to do about it. If you're already in therapy, coaching usually works well alongside it. Some people do both.
I do a lot of listening so you can process what you're really thinking and feeling. From there we work on getting clear about what you want and how to take care of yourself given what's going on in your life. Not what you should want or what makes sense to anyone else, but what you truly want.
You don't have to have it all figured out before we talk. If you're stuck, unhappy, and tired of going in circles with the same thoughts and the same conversations, that's enough. The discovery call is exactly where we figure out whether you're ready and whether this is the right fit.
No. A lot of the people I work with aren't sure what they want to do yet, about a relationship, a job, a life that doesn't fit anymore. My job isn't to push you toward a decision. It's to help you get clear enough to make one you can stand behind.
It depends on what you're dealing with and how deep you want to go. If you're not ready to commit, single sessions let you work at your own pace with no obligation. If you want sustained work, the three-month program gives us twelve weekly sessions, enough time to get into something real and stay with it until it shifts. Some people do a single session first to see how it feels, then move into the program. There's no pressure to commit to more than you're ready for. If you want something more intensive, private coaching adds direct access between sessions.
That's what the free 30-minute discovery call is for. We talk about what's going on, you get a feel for how I work, and we both decide if it makes sense to move forward. No pressure and no pitch.
Yes. What you share in our sessions stays between us. A lot of the women I work with are dealing with things they haven't told anyone else, and that's exactly why confidentiality matters here.
If you're currently dealing with active abuse or a mental health crisis, coaching isn't the right first step. Please reach out to a licensed professional or crisis support first.
Want to know what this coaching is built on? Read the five principles and five practices behind the work.
